Better Than Before

Better Than Before: Recovering from a Cruise Excursion

Better Than Before: Recovering from a Cruise Excursion

A few weeks ago, I was invited to go to an 80th birthday party. Among the select group of fellow guests were important political figures, judges and lawyers. Now, one would naturally assume that this distinguished assembly of New York City notables would have preferred something equally elegant, say a staid steak house or an upscale Italian eatery. Nope. The destination of choice was, wait for it, a ‘Cruise to Nowhere.’

A Hypochondriac Discovers von Willebrand Disease

The worst thing you can tell a hypochondriac such as myself, is that there is another illness out there waiting to be experienced. Case in point: The little-known bleeding disorder, von Willebrand Disease (vWD). While it sounds like something you can only catch from effete German aristocrats, it is, in fact, named after Erik Adolf

How Diet Effects Mood with Elizabeth Somer

Quite frankly, with the type of winter we have had so far in New York – and continuing to have, now into March – I sometimes think that only a trip to a Caribbean island will make me feel better! Thoughts of a swim in the warm ocean, lying around the sun-drenched white sand, and having one (or ten) of those drinks with the little umbrellas will undoubtedly do the trick. But obviously most of us can’t hop right on a plane to a tropical island. And, snow and cold aside, why aren’t we enjoying winter, anyway? Sledding, skiing, skating aren’t just for watching during the Olympics! And after all, being Better Than Before is all about living in the moment.

Follow Your Gut (DIY Healthcare Tips)

One would think that, as a confirmed hypochondriac, I would run from doctor to doctor trying to get a diagnosis for whatever symptoms, however mild, I happen to have. But even though I work closely with the medical community in my role as a health columnist, I seldom, if ever, visit any of them for personal reasons. The problem is that, as is well-documented, the mere sight of a white coat can increase your blood pressure. And then I could have a stroke!

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